SWIRL COOKIES vs CARROT CAKE SANDWICH COOKIE
Nutrition comparison per 100 g serving
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SWIRL COOKIES wins in 4 out of 11 nutrient categories
SWIRL COOKIES: 4
vs
CARROT CAKE SANDWICH COOKIE: 3
(4 ties)
Overview
| Nutrient | SWIRL COOKIES | CARROT CAKE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 543 cal | 576 cal | |
| Protein | 5.7 g | 3.0 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 31.4 g | 30.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRL COOKIES | CARROT CAKE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRL COOKIES | CARROT CAKE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 457 MG | 394 MG |