SWINGIN' STRAWBERRY BANANA LOWFAT YOGURT YO-TUBES vs VANILLA GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
SWINGIN' STRAWBERRY BANANA LOWFAT YOGURT YO-TUBES: 3
vs
VANILLA GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | SWINGIN' STRAWBERRY BANANA LOWFAT YOGURT YO-TUBES | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 89 cal | 84 cal | |
| Protein | 3.6 g | 8.4 g | |
| Carbs | 17.9 g | 12.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWINGIN' STRAWBERRY BANANA LOWFAT YOGURT YO-TUBES | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SWINGIN' STRAWBERRY BANANA LOWFAT YOGURT YO-TUBES | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 54 MG | 35 MG |