SWINEAPPLE RIB GLAZE & BBQ SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 5 out of 11 nutrient categories
SWINEAPPLE RIB GLAZE & BBQ SAUCE: 2
vs
TOMATO KETCHUP: 5
(4 ties)
Overview
| Nutrient | SWINEAPPLE RIB GLAZE & BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 194 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWINEAPPLE RIB GLAZE & BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 14.1 MG |
Minerals
| Mineral | SWINEAPPLE RIB GLAZE & BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 639 MG | 941 MG |