SWIFT PREMIUM vs APPLEWOOD SMOKED BACON
Nutrition comparison per 100 g serving
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SWIFT PREMIUM wins in 4 out of 11 nutrient categories
SWIFT PREMIUM: 4
vs
APPLEWOOD SMOKED BACON: 3
(4 ties)
Overview
| Nutrient | SWIFT PREMIUM | APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 179 cal | 600 cal | |
| Protein | 17.9 g | 33.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIFT PREMIUM | APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIFT PREMIUM | APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 393 MG | 1,800 MG |