SWEETZELS vs VANILLA CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SWEETZELS wins in 4 out of 11 nutrient categories
SWEETZELS: 4
vs
VANILLA CREME SANDWICH COOKIES: 3
(4 ties)
Overview
| Nutrient | SWEETZELS | VANILLA CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 480 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 75 g | 72 g | |
| Fat | 14.3 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETZELS | VANILLA CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETZELS | VANILLA CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 339 MG | 320 MG |