SWEET'S vs DARK CHOCOLATE ALMOND BARK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND BARK wins in 5 out of 10 nutrient categories
SWEET'S: 3
vs
DARK CHOCOLATE ALMOND BARK: 5
(2 ties)
Overview
| Nutrient | SWEET'S | DARK CHOCOLATE ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 425 cal | 536 cal | |
| Protein | 2.5 g | 10.7 g | |
| Carbs | 80 g | 50 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET'S | DARK CHOCOLATE ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET'S | DARK CHOCOLATE ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Sodium, Na | 12 MG | 0 MG |