SWEET'S vs VALDOSTA PECANS GLAZED MIX
Nutrition comparison per 100 g serving
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SWEET'S wins in 5 out of 10 nutrient categories
SWEET'S: 5
vs
VALDOSTA PECANS GLAZED MIX: 4
(1 ties)
Overview
| Nutrient | SWEET'S | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 560 cal | |
| Protein | 12.5 g | 4 g | |
| Carbs | 47.5 g | 48 g | |
| Fat | 35 g | 40 g | |
| Fiber | 5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET'S | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SWEET'S | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 25 MG | 240 MG |