SWEET'S vs MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS wins in 7 out of 11 nutrient categories
SWEET'S: 2
vs
MIXED NUTS: 7
(2 ties)
Overview
| Nutrient | SWEET'S | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 550 cal | 607 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 47.5 g | 17.9 g | |
| Fat | 35 g | 53.6 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET'S | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET'S | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 25 MG | 393 MG |