SWEET'S vs EL GUAPO

Nutrition comparison per 100 g serving

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EL GUAPO wins in 7 out of 10 nutrient categories

SWEET'S: 1 vs EL GUAPO: 7 (2 ties)

Overview

Nutrient	SWEET'S	EL GUAPO	Winner
Calories	550 cal	536 cal
Protein	12.5 g	21.4 g
Carbs	47.5 g	46.4 g
Fat	35 g	28.6 g
Fiber	5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET'S	EL GUAPO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET'S	EL GUAPO
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	25 MG	339 MG

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