SWEET'S vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SWEET'S wins in 5 out of 10 nutrient categories
SWEET'S: 5
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | SWEET'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 463 cal | 120 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 68.3 g | 16 g | |
| Fat | 22.0 g | 10 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 37 MG | 0 MG |