SWEETS & BEETS VEGETABLE CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 6 out of 12 nutrient categories
SWEETS & BEETS VEGETABLE CHIPS: 3
vs
PRETZELS: 6
(3 ties)
Overview
| Nutrient | SWEETS & BEETS VEGETABLE CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 514 cal | |
| Protein | 7.1 g | 13.5 g | |
| Carbs | 53.6 g | 40.5 g | |
| Fat | 32.1 g | 35.1 g | |
| Fiber | 10.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETS & BEETS VEGETABLE CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETS & BEETS VEGETABLE CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 162 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 36 MG | 514 MG |