SWEET'N CRUNCHY KETTLE CORN FLAVOR MICROWAVE PREMIUM POPCORN vs CRUNCHY HEMP SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY HEMP SNACKS wins in 4 out of 11 nutrient categories
SWEET'N CRUNCHY KETTLE CORN FLAVOR MICROWAVE PREMIUM POPCORN: 3
vs
CRUNCHY HEMP SNACKS: 4
(4 ties)
Overview
| Nutrient | SWEET'N CRUNCHY KETTLE CORN FLAVOR MICROWAVE PREMIUM POPCORN | CRUNCHY HEMP SNACKS | Winner |
|---|---|---|---|
| Calories | 472 cal | 511 cal | |
| Protein | 2.8 g | 22.2 g | |
| Carbs | 0.1 g | 33.3 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 5.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET'N CRUNCHY KETTLE CORN FLAVOR MICROWAVE PREMIUM POPCORN | CRUNCHY HEMP SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET'N CRUNCHY KETTLE CORN FLAVOR MICROWAVE PREMIUM POPCORN | CRUNCHY HEMP SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 10 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 311 MG |