SWEETIE FRY FREEZE DRIED SWEET POTATO FRIES vs PROTEIN CHIPS
Nutrition comparison per 100 g serving
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SWEETIE FRY FREEZE DRIED SWEET POTATO FRIES wins in 5 out of 11 nutrient categories
SWEETIE FRY FREEZE DRIED SWEET POTATO FRIES: 5
vs
PROTEIN CHIPS: 4
(2 ties)
Overview
| Nutrient | SWEETIE FRY FREEZE DRIED SWEET POTATO FRIES | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 349 cal | 429 cal | |
| Protein | 7.0 g | 53.6 g | |
| Carbs | 76.7 g | 25 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 14 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETIE FRY FREEZE DRIED SWEET POTATO FRIES | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETIE FRY FREEZE DRIED SWEET POTATO FRIES | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 107 MG | |
| Iron, Fe | 4.7 MG | 18 MG | |
| Potassium, K | 1,751 MG | 768 MG | |
| Sodium, Na | 674 MG | 1,018 MG |