SWEETENED WITH ORGANIC HONEY & DATE SYRUP GRAIN-FREE GRANOLA TRAIL MIX vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 8 out of 13 nutrient categories
SWEETENED WITH ORGANIC HONEY & DATE SYRUP GRAIN-FREE GRANOLA TRAIL MIX: 3
vs
DRY ROASTED PEANUTS: 8
(2 ties)
Overview
| Nutrient | SWEETENED WITH ORGANIC HONEY & DATE SYRUP GRAIN-FREE GRANOLA TRAIL MIX | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 679 cal | 571 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 35.7 g | 25 g | |
| Fat | 57.1 g | 46.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED WITH ORGANIC HONEY & DATE SYRUP GRAIN-FREE GRANOLA TRAIL MIX | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED WITH ORGANIC HONEY & DATE SYRUP GRAIN-FREE GRANOLA TRAIL MIX | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 18 MG | 714 MG |