SWEETENED WITH MONKFRUIT SUGAR FREE COOKIE MIX vs COFFEE CAKE & STREUSEL TOPPING MIXES
Nutrition comparison per 100 g serving
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SWEETENED WITH MONKFRUIT SUGAR FREE COOKIE MIX wins in 5 out of 10 nutrient categories
SWEETENED WITH MONKFRUIT SUGAR FREE COOKIE MIX: 5
vs
COFFEE CAKE & STREUSEL TOPPING MIXES: 4
(1 ties)
Overview
| Nutrient | SWEETENED WITH MONKFRUIT SUGAR FREE COOKIE MIX | COFFEE CAKE & STREUSEL TOPPING MIXES | Winner |
|---|---|---|---|
| Calories | 281 cal | 409 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 68.8 g | 81.8 g | |
| Fat | 18.8 g | 8.0 g | |
| Fiber | 31.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED WITH MONKFRUIT SUGAR FREE COOKIE MIX | COFFEE CAKE & STREUSEL TOPPING MIXES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 219 MG | 239 MG |