SWEETENED TOASTED RICE CEREAL vs DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED TOASTED RICE CEREAL wins in 10 out of 16 nutrient categories
SWEETENED TOASTED RICE CEREAL: 10
vs
DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES: 5
(1 ties)
Overview
| Nutrient | SWEETENED TOASTED RICE CEREAL | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 86.7 g | 73.3 g | |
| Fat | 3.3 g | 11.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED TOASTED RICE CEREAL | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SWEETENED TOASTED RICE CEREAL | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 6 MG | 2.7 MG | |
| Potassium, K | 50 MG | 433 MG | |
| Sodium, Na | 567 MG | 75 MG |