SWEETENED TOASTED COCONUT CHIPS vs SWEETENED DRIED PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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SWEETENED TOASTED COCONUT CHIPS wins in 5 out of 10 nutrient categories
SWEETENED TOASTED COCONUT CHIPS: 5
vs
SWEETENED DRIED PINEAPPLE TIDBITS: 4
(1 ties)
Overview
| Nutrient | SWEETENED TOASTED COCONUT CHIPS | SWEETENED DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 643 cal | 375 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 39.3 g | 87.5 g | |
| Fat | 53.6 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED TOASTED COCONUT CHIPS | SWEETENED DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 500 MG | 65 MG | |
| Sodium, Na | 18 MG | 288 MG |