SWEETENED TOASTED COCONUT CHIPS vs APPLE SNACK
Nutrition comparison per 100 g serving
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SWEETENED TOASTED COCONUT CHIPS wins in 6 out of 11 nutrient categories
SWEETENED TOASTED COCONUT CHIPS: 6
vs
APPLE SNACK: 3
(2 ties)
Overview
| Nutrient | SWEETENED TOASTED COCONUT CHIPS | APPLE SNACK | Winner |
|---|---|---|---|
| Calories | 643 cal | 459 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 39.3 g | 81.1 g | |
| Fat | 53.6 g | 12.4 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED TOASTED COCONUT CHIPS | APPLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | SWEETENED TOASTED COCONUT CHIPS | APPLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |