SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON vs MAGIC STARS
Nutrition comparison per 100 g serving
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MAGIC STARS wins in 11 out of 17 nutrient categories
SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON: 4
vs
MAGIC STARS: 11
(2 ties)
Overview
| Nutrient | SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON | MAGIC STARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 88 g | 90 g | |
| Fat | 4 g | 3.3 g | |
| Fiber | 8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON | MAGIC STARS | Winner |
|---|---|---|---|
| Niacin | 16 MG | 16.7 MG | |
| Riboflavin | 1.4 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.8 UG | 5 UG | |
| Vitamin B-6 | 1.6 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 48 MG | 20 MG |
Minerals
| Mineral | SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON | MAGIC STARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 14.4 MG | 15 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 460 MG | 533 MG | |
| Zinc, Zn | 4.8 MG | 12.5 MG |