SWEETENED SUN APRICOTS vs CHUNKY APPLESAUCE
Nutrition comparison per 100 g serving
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SWEETENED SUN APRICOTS wins in 5 out of 11 nutrient categories
SWEETENED SUN APRICOTS: 5
vs
CHUNKY APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | SWEETENED SUN APRICOTS | CHUNKY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 71 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 62.8 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED SUN APRICOTS | CHUNKY APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SWEETENED SUN APRICOTS | CHUNKY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 814 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |