SWEETENED SLICED STRAWBERRIES vs UNSWEETENED TROPICAL BLEND WITH MANGOS
Nutrition comparison per 100 g serving
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UNSWEETENED TROPICAL BLEND WITH MANGOS wins in 3 out of 10 nutrient categories
SWEETENED SLICED STRAWBERRIES: 1
vs
UNSWEETENED TROPICAL BLEND WITH MANGOS: 3
(6 ties)
Overview
| Nutrient | SWEETENED SLICED STRAWBERRIES | UNSWEETENED TROPICAL BLEND WITH MANGOS | Winner |
|---|---|---|---|
| Calories | 79 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 20.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED SLICED STRAWBERRIES | UNSWEETENED TROPICAL BLEND WITH MANGOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 38.6 MG |
Minerals
| Mineral | SWEETENED SLICED STRAWBERRIES | UNSWEETENED TROPICAL BLEND WITH MANGOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |