SWEETENED RICE CEREAL vs CINNABON INSTANT HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED RICE CEREAL wins in 11 out of 21 nutrient categories
SWEETENED RICE CEREAL: 11
vs
CINNABON INSTANT HOT CEREAL: 7
(3 ties)
Overview
| Nutrient | SWEETENED RICE CEREAL | CINNABON INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 371 cal | |
| Protein | 5 g | 5.7 g | |
| Carbs | 85 g | 82.9 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED RICE CEREAL | CINNABON INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 14.3 MG | |
| Riboflavin | 1.4 MG | 1.0 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 15 UG | 0 UG |
Minerals
| Mineral | SWEETENED RICE CEREAL | CINNABON INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 6 MG | 25.7 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 583 MG | 486 MG | |
| Zinc, Zn | 5 MG | 0 MG |