SWEETENED RICE CEREAL vs ADDICTION GRANOLA
Nutrition comparison per 100 g serving
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SWEETENED RICE CEREAL wins in 15 out of 21 nutrient categories
SWEETENED RICE CEREAL: 15
vs
ADDICTION GRANOLA: 5
(1 ties)
Overview
| Nutrient | SWEETENED RICE CEREAL | ADDICTION GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 85 g | 60 g | |
| Fat | 4.2 g | 20 g | |
| Fiber | 1.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED RICE CEREAL | ADDICTION GRANOLA | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 15 UG | 0 UG |
Minerals
| Mineral | SWEETENED RICE CEREAL | ADDICTION GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 583 MG | 164 MG | |
| Zinc, Zn | 5 MG | 0 MG |