SWEETENED PAPAYA SPEARS vs BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED PAPAYA SPEARS wins in 6 out of 11 nutrient categories
SWEETENED PAPAYA SPEARS: 6
vs
BANANA CHIPS: 3
(2 ties)
Overview
| Nutrient | SWEETENED PAPAYA SPEARS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 567 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 85 g | 66.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED PAPAYA SPEARS | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED PAPAYA SPEARS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 138 MG | 0 MG |