SWEETENED ORGANIC CONDENSED MILK vs PROMISED LAND DAIRY
Nutrition comparison per 100 g serving
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PROMISED LAND DAIRY wins in 5 out of 11 nutrient categories
SWEETENED ORGANIC CONDENSED MILK: 3
vs
PROMISED LAND DAIRY: 5
(3 ties)
Overview
| Nutrient | SWEETENED ORGANIC CONDENSED MILK | PROMISED LAND DAIRY | Winner |
|---|---|---|---|
| Calories | 433 cal | 77 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 73.3 g | 5.1 g | |
| Fat | 10 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED ORGANIC CONDENSED MILK | PROMISED LAND DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED ORGANIC CONDENSED MILK | PROMISED LAND DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 145 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 150 MG | 72 MG |