SWEETENED ORGANIC BLUEBERRIES vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLESAUCE wins in 4 out of 10 nutrient categories
SWEETENED ORGANIC BLUEBERRIES: 2
vs
CINNAMON APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | SWEETENED ORGANIC BLUEBERRIES | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 14.4 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED ORGANIC BLUEBERRIES | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |