SWEETENED LEMONADE DRINK MIX vs NATURAL COCONUT MILK POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEETENED LEMONADE DRINK MIX: 3
vs
NATURAL COCONUT MILK POWDER: 3
(4 ties)
Overview
| Nutrient | SWEETENED LEMONADE DRINK MIX | NATURAL COCONUT MILK POWDER | Winner |
|---|---|---|---|
| Calories | 382 cal | 733 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 94.1 g | 20 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED LEMONADE DRINK MIX | NATURAL COCONUT MILK POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 0 MG |
Minerals
| Mineral | SWEETENED LEMONADE DRINK MIX | NATURAL COCONUT MILK POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 267 MG |