SWEETENED INSTANT ICED TEA MIX vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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INSTANT HOT COCOA MIX wins in 5 out of 11 nutrient categories
SWEETENED INSTANT ICED TEA MIX: 2
vs
INSTANT HOT COCOA MIX: 5
(4 ties)
Overview
| Nutrient | SWEETENED INSTANT ICED TEA MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 0 g | 7.1 g | |
| Carbs | 96.4 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED INSTANT ICED TEA MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED INSTANT ICED TEA MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |