SWEETENED ICED TEA MIX vs MATCHA SPICE TEA
Nutrition comparison per 100 g serving
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MATCHA SPICE TEA wins in 7 out of 11 nutrient categories
SWEETENED ICED TEA MIX: 2
vs
MATCHA SPICE TEA: 7
(2 ties)
Overview
| Nutrient | SWEETENED ICED TEA MIX | MATCHA SPICE TEA | Winner |
|---|---|---|---|
| Calories | 421 cal | 475 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 100 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED ICED TEA MIX | MATCHA SPICE TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | SWEETENED ICED TEA MIX | MATCHA SPICE TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 105 MG | 88 MG |