SWEETENED FRUIT COCKTAIL IN WATER vs PINEAPPLE CRUSHED IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED FRUIT COCKTAIL IN WATER wins in 5 out of 11 nutrient categories
SWEETENED FRUIT COCKTAIL IN WATER: 5
vs
PINEAPPLE CRUSHED IN PINEAPPLE JUICE: 2
(4 ties)
Overview
| Nutrient | SWEETENED FRUIT COCKTAIL IN WATER | PINEAPPLE CRUSHED IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 41 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.0 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED FRUIT COCKTAIL IN WATER | PINEAPPLE CRUSHED IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED FRUIT COCKTAIL IN WATER | PINEAPPLE CRUSHED IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 16 MG | 0 MG |