SWEETENED DRIED STRAWBERRIES vs ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS
Nutrition comparison per 100 g serving
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ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS wins in 5 out of 12 nutrient categories
SWEETENED DRIED STRAWBERRIES: 4
vs
ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS: 5
(3 ties)
Overview
| Nutrient | SWEETENED DRIED STRAWBERRIES | ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 75 g | 32.1 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED STRAWBERRIES | ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED DRIED STRAWBERRIES | ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 300 MG | 125 MG |