SWEETENED DRIED STRAWBERRIES vs SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWEETENED DRIED STRAWBERRIES: 5
vs
SWEETENED BANANA CHIPS: 5
(1 ties)
Overview
| Nutrient | SWEETENED DRIED STRAWBERRIES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED STRAWBERRIES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SWEETENED DRIED STRAWBERRIES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 150 MG | 500 MG | |
| Sodium, Na | 38 MG | 0 MG |