SWEETENED DRIED STRAWBERRIES vs SWEET
Nutrition comparison per 100 g serving
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SWEETENED DRIED STRAWBERRIES wins in 6 out of 11 nutrient categories
SWEETENED DRIED STRAWBERRIES: 6
vs
SWEET: 2
(3 ties)
Overview
| Nutrient | SWEETENED DRIED STRAWBERRIES | SWEET | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 96.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED STRAWBERRIES | SWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SWEETENED DRIED STRAWBERRIES | SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 38 MG | 71 MG |