SWEETENED DRIED STRAWBERRIES vs MANGO BANANA SQUEEZABLES
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED DRIED STRAWBERRIES wins in 5 out of 11 nutrient categories
SWEETENED DRIED STRAWBERRIES: 5
vs
MANGO BANANA SQUEEZABLES: 3
(3 ties)
Overview
| Nutrient | SWEETENED DRIED STRAWBERRIES | MANGO BANANA SQUEEZABLES | Winner |
|---|---|---|---|
| Calories | 350 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED STRAWBERRIES | MANGO BANANA SQUEEZABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 13.3 MG |
Minerals
| Mineral | SWEETENED DRIED STRAWBERRIES | MANGO BANANA SQUEEZABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 150 MG | 211 MG | |
| Sodium, Na | 38 MG | 0 MG |