SWEETENED DRIED SLICED KIWI vs ORGANIC APPLE SAUCE CINNAMON
Nutrition comparison per 100 g serving
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SWEETENED DRIED SLICED KIWI wins in 5 out of 12 nutrient categories
SWEETENED DRIED SLICED KIWI: 5
vs
ORGANIC APPLE SAUCE CINNAMON: 2
(5 ties)
Overview
| Nutrient | SWEETENED DRIED SLICED KIWI | ORGANIC APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Calories | 372 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.0 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED SLICED KIWI | ORGANIC APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED DRIED SLICED KIWI | ORGANIC APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 565 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 244 MG | 9 MG |