SWEETENED DRIED PINEAPPLE CHUNKS vs CRUNCH GOJI BERRIES
Nutrition comparison per 100 g serving
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CRUNCH GOJI BERRIES wins in 6 out of 11 nutrient categories
SWEETENED DRIED PINEAPPLE CHUNKS: 3
vs
CRUNCH GOJI BERRIES: 6
(2 ties)
Overview
| Nutrient | SWEETENED DRIED PINEAPPLE CHUNKS | CRUNCH GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 643 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 92.5 g | 46.4 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED PINEAPPLE CHUNKS | CRUNCH GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED DRIED PINEAPPLE CHUNKS | CRUNCH GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 214 MG | |
| Iron, Fe | 1.5 MG | 5.1 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 288 MG | 643 MG |