SWEETENED DRIED MANGO SLICES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 6 out of 11 nutrient categories
SWEETENED DRIED MANGO SLICES: 4
vs
BANANA CHIPS: 6
(1 ties)
Overview
| Nutrient | SWEETENED DRIED MANGO SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 518 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 86.7 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED MANGO SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SWEETENED DRIED MANGO SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 133 MG | 214 MG |