SWEETENED DRIED MANGO SLICES vs FRUIT SALAD MIX
Nutrition comparison per 100 g serving
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SWEETENED DRIED MANGO SLICES wins in 5 out of 10 nutrient categories
SWEETENED DRIED MANGO SLICES: 5
vs
FRUIT SALAD MIX: 1
(4 ties)
Overview
| Nutrient | SWEETENED DRIED MANGO SLICES | FRUIT SALAD MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED DRIED MANGO SLICES | FRUIT SALAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 5 MG | 0 MG | |
| Sodium, Na | 138 MG | 196 MG |