SWEETENED DRIED CRANBERRIES vs HOT & SPICY MANGO
Nutrition comparison per 100 g serving
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SWEETENED DRIED CRANBERRIES wins in 4 out of 10 nutrient categories
SWEETENED DRIED CRANBERRIES: 4
vs
HOT & SPICY MANGO: 2
(4 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | HOT & SPICY MANGO | Winner |
|---|---|---|---|
| Calories | 275 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 84.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 27.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | HOT & SPICY MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 0 MG | 346 MG |