SWEETENED DRIED CRANBERRIES vs FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS wins in 6 out of 11 nutrient categories
SWEETENED DRIED CRANBERRIES: 4
vs
FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS: 6
(1 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Calories | 350 cal | 52 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 82.5 g | 10.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED CRANBERRIES | FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |