SWEETENED DRIED CRANBERRIES vs CRISPS MANDARIN ORANGE SEGMENT
Nutrition comparison per 100 g serving
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CRISPS MANDARIN ORANGE SEGMENT wins in 5 out of 11 nutrient categories
SWEETENED DRIED CRANBERRIES: 3
vs
CRISPS MANDARIN ORANGE SEGMENT: 5
(3 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | CRISPS MANDARIN ORANGE SEGMENT | Winner |
|---|---|---|---|
| Calories | 325 cal | 380 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 82.5 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED CRANBERRIES | CRISPS MANDARIN ORANGE SEGMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 270 MG |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | CRISPS MANDARIN ORANGE SEGMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |