SWEETENED DRIED CRANBERRIES vs BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CHIPS wins in 6 out of 10 nutrient categories
SWEETENED DRIED CRANBERRIES: 3
vs
BANANA CHIPS: 6
(1 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 32.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 50 MG | 929 MG | |
| Sodium, Na | 0 MG | 464 MG |