SWEETENED DRIED CRANBERRIES vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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SWEETENED DRIED CRANBERRIES wins in 4 out of 10 nutrient categories
SWEETENED DRIED CRANBERRIES: 4
vs
CHOCOLATE COVERED PEANUTS: 3
(3 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 446 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 69.6 g | 57.1 g | |
| Fat | 23.2 g | 32.1 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED CRANBERRIES | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 71 MG | 71 MG | Tie |