SWEETENED DRIED CINNAMON APPLE CHUNKS vs UNSWEETENED APPLE SAUCE SQUEEZABLES
Nutrition comparison per 100 g serving
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SWEETENED DRIED CINNAMON APPLE CHUNKS wins in 4 out of 11 nutrient categories
SWEETENED DRIED CINNAMON APPLE CHUNKS: 4
vs
UNSWEETENED APPLE SAUCE SQUEEZABLES: 3
(4 ties)
Overview
| Nutrient | SWEETENED DRIED CINNAMON APPLE CHUNKS | UNSWEETENED APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Calories | 350 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED CINNAMON APPLE CHUNKS | UNSWEETENED APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SWEETENED DRIED CINNAMON APPLE CHUNKS | UNSWEETENED APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 225 MG | 0 MG |