SWEETENED DICED PINEAPPLE vs PUMPKIN SPICE ORGANIC APPLE SAUCE BLENDED WITH ORGANIC PUMPKIN PUREE AND ORGANIC SPICES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE ORGANIC APPLE SAUCE BLENDED WITH ORGANIC PUMPKIN PUREE AND ORGANIC SPICES wins in 5 out of 11 nutrient categories
SWEETENED DICED PINEAPPLE: 2
vs
PUMPKIN SPICE ORGANIC APPLE SAUCE BLENDED WITH ORGANIC PUMPKIN PUREE AND ORGANIC SPICES: 5
(4 ties)
Overview
| Nutrient | SWEETENED DICED PINEAPPLE | PUMPKIN SPICE ORGANIC APPLE SAUCE BLENDED WITH ORGANIC PUMPKIN PUREE AND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 367 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.3 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DICED PINEAPPLE | PUMPKIN SPICE ORGANIC APPLE SAUCE BLENDED WITH ORGANIC PUMPKIN PUREE AND ORGANIC SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SWEETENED DICED PINEAPPLE | PUMPKIN SPICE ORGANIC APPLE SAUCE BLENDED WITH ORGANIC PUMPKIN PUREE AND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 283 MG | 21 MG |