SWEETENED DICED PINEAPPLE vs DRIES CRANBERRIES
Nutrition comparison per 100 g serving
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DRIES CRANBERRIES wins in 3 out of 10 nutrient categories
SWEETENED DICED PINEAPPLE: 2
vs
DRIES CRANBERRIES: 3
(5 ties)
Overview
| Nutrient | SWEETENED DICED PINEAPPLE | DRIES CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.3 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED DICED PINEAPPLE | DRIES CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 0 MG |