SWEETENED DICED PINEAPPLE vs 180 SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEETENED DICED PINEAPPLE: 4
vs
180 SNACKS: 4
(3 ties)
Overview
| Nutrient | SWEETENED DICED PINEAPPLE | 180 SNACKS | Winner |
|---|---|---|---|
| Calories | 367 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 93.3 g | 50 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DICED PINEAPPLE | 180 SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED DICED PINEAPPLE | 180 SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 107 MG |