SWEETENED CRANBERRIES vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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FRUIT SNACKS wins in 4 out of 11 nutrient categories
SWEETENED CRANBERRIES: 1
vs
FRUIT SNACKS: 4
(6 ties)
Overview
| Nutrient | SWEETENED CRANBERRIES | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 350 cal | 310 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 82.5 g | 75.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CRANBERRIES | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED CRANBERRIES | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 34 MG |