SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER vs RAW PECANS
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER wins in 6 out of 11 nutrient categories
SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER: 6
vs
RAW PECANS: 3
(2 ties)
Overview
| Nutrient | SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER | RAW PECANS | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 700 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 300 g | 13.3 g | |
| Fat | 100 g | 73.3 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER | RAW PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER | RAW PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 15 MG | 2.4 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 1,312 MG | 0 MG |