SWEETENED CONDENSED SOY MILK vs ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SOYMILK wins in 10 out of 13 nutrient categories
SWEETENED CONDENSED SOY MILK: 2
vs
ORIGINAL SOYMILK: 10
(1 ties)
Overview
| Nutrient | SWEETENED CONDENSED SOY MILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 367 cal | 38 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 66.7 g | 3.8 g | |
| Fat | 10 g | 1.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED SOY MILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 4 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | SWEETENED CONDENSED SOY MILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 43 MG | 40 MG |